WOD CrossFit WOD, August 15, 2019 08.15.19 Metcon (Time) 3 rounds 50m single arm OH Walking DB Lunge (55/35) 50 Toes to DB 50 Swings 50 Goblet Squats August 15, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-08-15 06:00:002019-08-15 06:00:00CrossFit WOD, August 15, 2019
