07.26.19
Metcon (Time)
25 min to complete
100 Cal Row
100 DB Box Step Ups (35/25)
100 DB Lunges (35/25) (DBs held in front rack)
100 DB Renegade Rows (35/25)
Complete in any order and format
100 Cal Row
100 DB Box Step Ups (35/25)
100 DB Lunges (35/25) (DBs held in front rack)
100 DB Renegade Rows (35/25)
Complete in any order and format
