05.09.19
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP
20 Front Squats (75/55)
200m Run
20 Push Press (75/55)
200m Run
20 Thrusters (75/55)
200m Run
20 Front Squats (75/55)
200m Run
20 Push Press (75/55)
200m Run
20 Thrusters (75/55)
200m Run