04.29.19
Metcon (Time)
7 min to Complete
3 Rounds
10 Burpee Box Step Overs
10 Toes to Bar
3 Rounds
10 Burpee Box Step Overs
10 Toes to Bar
rest 3 min after 7 min cap
Metcon (Time)
7 min to complete
3 rounds
10 Toes to Bar
10 TGU 35/25
3 rounds
10 Toes to Bar
10 TGU 35/25
Rest 3 min after 7 min cap
Metcon (Time)
7 min to complete
3 rounds
10 TGU
10 Burpee Box Step Overs
3 rounds
10 TGU
10 Burpee Box Step Overs
