WOD CrossFit WOD, April 17, 2019 04.17.19 Overhead Squat (Weight) Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# April 17, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-04-17 06:00:002019-04-17 06:00:00CrossFit WOD, April 17, 2019