04.13.19
Metcon (Time)
Teams of 2
4-100m Farmers Carry (55/35)
50 DB Thrusters (55/35)
3-100m Farmers Carry
75 Single Arm DB Lunge (Alternating feet)
2-100m Farmers Carry
100 DB Snatches
1 – 100m Farmers Carry
125 Goblet Squats
4-100m Farmers Carry (55/35)
50 DB Thrusters (55/35)
3-100m Farmers Carry
75 Single Arm DB Lunge (Alternating feet)
2-100m Farmers Carry
100 DB Snatches
1 – 100m Farmers Carry
125 Goblet Squats
