WOD CrossFit WOD, April 11, 2019 04.11.19 Split Jerk (3-3-3-3-3) Metcon (Time) 30 Burpees 30 Clean & Jerks (115/80) 30 Burpees April 11, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-04-11 06:00:002019-04-11 06:00:00CrossFit WOD, April 11, 2019
