WOD CrossFit WOD, January 17, 2019 01.17.19 Metcon (Time) 4 rounds 40 DU 20 Split Jumps 20 v ups 20 burpees Rest 2 min Record slowest round January 17, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-01-17 06:00:002019-01-17 06:00:00CrossFit WOD, January 17, 2019
