01.04.19

Metcon (Time)
6 min to complete
3 rounds
50 DU (150 SU)
25 Swings (55/35)

rest 4 min after the 6 min cap
Metcon (Time)
6 min to complete
3 rounds
25 Swings
12 TGU (35/25)

rest 4 min after 6 min cap
Metcon (Time)
6 min to complete
3 rounds
12 TGU
50 DU