WOD CrossFit WOD, January 3, 2019 01.03.19 Metcon (Time) 10 rounds 10 Push Press (115/80) 100m run (RX+ 135/95) January 3, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-01-03 06:00:002019-01-03 06:00:00CrossFit WOD, January 3, 2019