WOD CrossFit WOD, December 21, 2018 12.21.18 Metcon (Time) 50 Wallball Buy In 40-30-20 Split Jumps Sit Ups Box Step Ups then 50 Wallball Buy Out December 21, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2018-12-21 06:00:002018-12-21 06:00:00CrossFit WOD, December 21, 2018
