WOD CrossFit WOD, July 12, 2018 07.12.18 Metcon (AMRAP – Reps) 7 min AMRAP 50 CAL ROW 50 Wallballs Max front squat (95/65) Hang Snatch (Weight) July 12, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-07-12 06:00:002018-07-12 06:00:00CrossFit WOD, July 12, 2018
