WOD 4.7.18 Metcon 800m Run (both partners run) 1-10 Ladder Thrusters 115/75 P1 Burpees P2 1-10 Thrusters 115/75 P2 Burpees P1 800m Run April 7, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-04-07 21:28:472018-04-09 21:30:434.7.18