WOD 4.6.18 3 Rounds for Max Reps 2 min Wallballs rest 1 min 2 min Sit Ups rest 1 min 2 min Cal Row rest 1 min 2 min Toes to Plate rest 1 min April 6, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-04-06 10:53:552018-04-09 21:36:254.6.18