WOD 1.31.18 Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 60 DU 50 Box step ups (24/20) 40 Wallballs 30 Cal Row 20 Swings (70/55) January 31, 2018/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2018-01-31 22:33:192018-01-31 22:33:191.31.18
