Cochran’s Revenge
2RFT
50 Wallballs
25 Pull Ups
50 Swings 55/35
25 Power Cleans 135/95
50 Thrusters 75/55
25 Ring Dips
45 Min Cap. Add 1 second for each rep not completed.
Cochran’s Revenge
2RFT
50 Wallballs
25 Pull Ups
50 Swings 55/35
25 Power Cleans 135/95
50 Thrusters 75/55
25 Ring Dips
45 Min Cap. Add 1 second for each rep not completed.