4 rounds
800m run
15 clean and jerks (115/75)
15 V-Ups
25 min to Complete
10 Squat Cleans (95/65)
20 Toes to Bar
40 DU
8 Squat Cleans (135/95)
16 Toes to Bar
32 DU
6 Squat Cleans (155/115)
12 Toes to Bar
24 DU
4 Squat Cleans (185/125)
8 Toes to Bar
16 DU
2 Squat Cleans (205/135)
4 Toes to Bar
8 DU
In any order complete
200 squats
150 split jumps
100 ring rows
50 push ups
25 100m suicides
