WOD 4.18.17 Turkish Get Ups Skill Focus working towards 1 RM (1 RM is both arms being able to complete the movement) 12 min AMRAP 2 Squat Cleans (115/75) 2 Pull Ups 4 Squat Cleans 4 Pull Ups 6 Squat Cleans 6 Pull Ups and so on… April 18, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-04-18 15:19:242017-04-19 15:29:274.18.17