WOD 4.10.17 Thruster (15 min for 5 RM) Metcon (Time) 30-20-10 DB Thrusters (35/25) Toes to Bar April 10, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-04-10 11:05:192017-04-11 11:07:294.10.17