WOD 1.24.17 20 min AMRAP 40 Hollow Rocks 30 Back Squats (135/95) 20 Over the bar Burpees 100m Barbell Walk in front rack Look at those moves! January 24, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-01-24 15:35:542017-01-25 15:45:161.24.17