WOD 1.23.17 16 min EOMOM 5 Thrusters – increase to find 5RM METCON Fran 21-15-9 Thrusters 95/65 Pull Ups January 23, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-01-23 15:32:032017-01-25 15:35:471.23.17
