WOD 12.13.16 METCON 100 Wallballs 50 Burpees 100 Swings 50 Box Jumps 100 Sit ups 50 Cal Row December 13, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-12-13 06:29:342016-12-17 18:35:0812.13.16
