WOD 11.8.16 Three Rounds 800m Run 1 minute rest Metcon: 90 DU 30 Power Clean (135/95) 90 DU November 8, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-11-08 09:06:142016-11-10 12:14:2211.8.16