WOD 10.13.16 7 Rounds of 6 – 25 m Suicides (start line to the asphalt break and back = 2 suicides) 9 C2B Pull Ups 12 Box Jumps rest 1 min (rest is mandatory and is included in the score) “I’ll see your chest to bar and raise you a muscle up.” -Terri October 13, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2016-10-13 10:37:342016-10-13 12:31:2410.13.16