Tag you lift (AMRAP – Reps)
Teams of Two:
P1 works for 30s then P2 works for 30s moving through the following movements:
#1: Snatch (115/75)Rx (75/50)Sc
#2: Clean & Jerk
#3: Clean
#4: S2O
#5: Front Squat
Tag you lift (AMRAP – Reps)
Teams of Two:
P1 works for 30s then P2 works for 30s moving through the following movements:
#1: Snatch (115/75)Rx (75/50)Sc
#2: Clean & Jerk
#3: Clean
#4: S2O
#5: Front Squat