WOD 7.6.16 Kelly 5 rounds of 400m Run 30 box jumps 30 wallballs Bring on the heat! July 6, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-07-06 13:42:202016-07-07 11:19:217.6.16