0 – 3 min
2 rounds
5 pull ups
3 Thrusters (95/65)
3 – 6 min
2 rds
5 pull ups
6 thrusters
6 – 9 min
2 rds
5 pull ups
9 thrusters
and so on until the entire circuit cannot be completed in the allotted time.
Then
30 reverse burpees for time
