WOD 12.8.15 3 rounds 20 Overhead barbell lunges (115/75) 40 Wall balls 60 DU (180 singles) December 9, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-12-09 00:21:322015-12-09 00:21:3212.8.15