WOD 11.9.15 3rm: Hang Clean (15 min to find 3 rm Hang Squat Clean) 15-12-9-6-3 SDHP (115/75) Burpulls 15 min cap November 9, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-11-09 22:43:072015-11-09 22:43:0711.9.15