WOD 11.3.15 Back Squat (5-5-5-5-5) Then 3 rounds FGB Style 1 min Hollow Rocks 1 min Box Jumps 1 min Toes to Ring 1 min Wallballs 1 min Rest November 4, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-11-04 10:24:092015-11-04 10:24:0911.3.15