WOD 8.31.15 5-3-2-1-1 rear press Then 9-6-3 squat cleans 155/105 Bar muscle ups With all this rain, you just have to give in! At least it cools you down! August 31, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-08-31 23:33:362015-09-01 08:39:058.31.15