100 thrusters (64/45 RX) or (45/30 scaled)
block run
100 ground to overhead
block run
100 swings (55/35 RX) or (35/20 scaled)
block run
100 thrusters (64/45 RX) or (45/30 scaled)
block run
100 ground to overhead
block run
100 swings (55/35 RX) or (35/20 scaled)
block run
#crossfitcitruspark #tampacro
#crossfitcitruspark #t
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