WOD 4.17.15 3 rounds-Fight Gone Bad style 1 min deadlift 275/155 1 min burpee box stepups 1 min toes to bar 1 min push press rest 1 min finisher-100m overhead plate lunges April 19, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-04-19 06:53:382015-04-19 06:53:384.17.15