“Julian”
400m run
1 leg crank (24 squats, 24 alt lunges, 24 split jumps, 12 jump squats)
20 deadlifts 225/135
1 leg crank
30 T2B
1 leg crank
40 push ups
1 leg crank
50 DU’s
400m run
Great WOD Julian!! I am sure everyone’s legs will; love you for a few days!
