3rm hang snatch
5.3.3.3
12min EMOM
3 hang snatches 95/65
7 K2E
Mobility class directly after the 9am WOD Saturday 5/31! 10am sharp!!
10 min AMRAP
5 bar muscle ups
10 thrusters 135/95
rest 3 min
10 min AMRAP
30 double unders
20 sit ups
10 swings 55/35
