WOD 5.28.14 10 min AMRAP 5 bar muscle ups 10 thrusters 135/95 rest 3 min 10 min AMRAP 30 double unders 20 sit ups 10 swings 55/35 May 29, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-05-29 19:18:332014-05-29 19:18:335.28.14
