800m run

21-15-9

burpees

pull ups

100 walking lung steps

100 sit ups

100 push ups

21-15-9

wall balls 20/14

ring dips

FT

Great holiday party turn out!! Thank you to everyone who made it!! Will post more photos soon!  Thank you to Bob and Jen for hosting such a great time!

Great holiday party turn out!! Thank you to everyone who made it!! Will post more photos soon! Thank you to Bob and Jen for hosting such a great time!