http://www.wodboarder.info/movement/mid/169
Technique: Power Clean 3.3.2.2.1
20 Curtis P’s 95/65
20 Burpees
20 double unders
3RFT
http://www.wodboarder.info/movement/mid/169
Technique: Power Clean 3.3.2.2.1
20 Curtis P’s 95/65
20 Burpees
20 double unders
3RFT