Happy Sunday.. reminder open gym 11am-1pm
Welcome home Darren Dodd! Crossfit Citrus Park thanks you for your services for our country! 
800m buy in
Barbara
20 Pullups
30 Pushups
40 Situps
50 Squats
5 RFT 
Great Job guys! Welcome Christy!! We missed you!
Technique Deadlift
5.5.5.5.5
10 EMOM
5 deadlifts 185/115
5 Pullups
