CCP, Author at CrossFit Citrus Park

This author has yet to write their bio.
Meanwhile lets just say that we are proud CCP contributed a whooping 2614 entries.

WOD

7.26.12

200 jump ropes (50 DU) 50 situps 50 back ext *4RFT

July 26, 2012 /0 Comments/by CCP

WOD

Technique OHS 3.3.3.3 Helen 400m Run 21 Swings 55/35 12 Pull ups 3RFT

July 26, 2012 /0 Comments/by CCP

WOD

20 minute AMRAP 12 Deadlifts 95/65 9 Power Cleans 12 Push Press

July 24, 2012 /0 Comments/by CCP