WOD 3.26.16 16.5 21-18-15-12-9-6-3 reps for time of: Thrusters (95/65 Rx // 65/45 Scaled) Over Bar Burpees March 27, 2016 by ccp
WOD 3.25.16 22min AMRAP 60 DU (180 singles) 30 OHS 95/65 40 DU (120 singles) 20 OHS 95/65 20 DU (60 singles) 10 OHS 95/65 400m Run March 27, 2016 by ccp
WOD 3.24.16 3 Rounds of: 1min Toes 2 Bar 1min Deadlifts 135/95 1min Wallballs 1min Push Press 135/95 1min Rest Max Burpees in 5 min March 27, 2016 by ccp
