Every Two Minutes on the Minute for 22 minutes complete 1 round of 5 C2B Pull Ups 10 HR Push Ups 15 Squats complete max clean and Jerks (165/115) Score is number of C&Js Completed
Bench Press 3 Sets Max Reps Set 1: 225/105 Set 2: 185/95 Set 3: 135/75 Spring 16 Comp WOD#4 3 min Max Wall Balls 2 min Max Cal Row 1 min Max Deadlifts (225/155) (155/105 scaled)
