Entries by ccp

12.26.13

50 pull ups 100 Burpees 150 wall balls 20/14 200 DU’s FT

December 27, 2013 by

12.24.13

1 min box jumps 24/20 1 min hollow rocks 1 min swings 55/35 1 min ring rows 1 min rest 4 rounds of max reps

December 25, 2013 by