WOD 2.6.14 Technique 3rm power clean 3.3.3.3 20min AMRAP 5 body weight deadlifts 10 box jumps 24/20 15 hr push ups February 7, 2014 by ccp
WOD 2.4.14 EMOM At the top of every minute 5 Burpees snatches 95/65 **clock continues until you reach 100 snatches** February 5, 2014 by ccp
