FIt Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
8 min TABATA (20s w/ 10s rest)
(total alternating between exercises)
TABATA #1
HSPU
Box Jumps (Not step ups)
rest 2 min
TABATA #2
Hollow Rocks
DB Strict Press 35/25
7615 Ehrlich Rd.
Tampa, FL 33625