200 m run
14 front squats (95/65)
400 m run
14 ohs
600 m run
14 thrusters
800 m run
14 thrusters
600 m run
14 ohs
400 m run
14 front squats
200 m run
200 m run
14 front squats (95/65)
400 m run
14 ohs
600 m run
14 thrusters
800 m run
14 thrusters
600 m run
14 ohs
400 m run
14 front squats
7615 Ehrlich Rd.
Tampa, FL 33625