WOD CrossFit WOD, September 24, 2024 CrossFit – Tue, Sep 24 Metcon (AMRAP – Rounds and Reps) <p>21 Min AMRAP</p><p>200m Run</p><p>7 Burpulls</p><p>14 OHS (95/65)</p><p>200m Run</p><p>rest 1 min</p> September 24, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2024-09-24 06:00:002024-09-24 06:00:00CrossFit WOD, September 24, 2024
