WOD CrossFit WOD, June 14, 2024 CrossFit – Fri, Jun 14 Box Jump 50 (Time) 50 Box Jumps For Time 1000m Row (Time) Max Effort 1000m Row Metcon (Time) <p>20 – 50m Suicides</p> Metcon (Time) <p>100 Hollow Rocks</p> June 14, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2024-06-14 06:00:002024-06-14 06:00:00CrossFit WOD, June 14, 2024