10.16.21
Metcon (Time)
Teams of 2 – complete however you and your partner want to
1000m Run (run is done together)
100 tire jump in and out
100 toes to bar
100 snatch (95/65)
100 Goblet Squat (70/55)
100 Push-ups
1000m Run (run is done together)
100 tire jump in and out
100 toes to bar
100 snatch (95/65)
100 Goblet Squat (70/55)
100 Push-ups
