WOD CrossFit WOD, October 6, 2021 10.06.21 Metcon (Time) 5 rounds of 20 Push Ups 40 DU (120 SU) 400m Run October 6, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-10-06 06:00:002021-10-06 06:00:00CrossFit WOD, October 6, 2021